If You Are Here...
No parent wants to be disconnected from their child. No parent wants to be stuck in a cycle of arguments or power struggles. No parent wants to see their child struggle. If you are here, I know you are seeking a change.
From surviving to thriving, from chaos to peace, from arguments to deep conversations, from helpless to confident, I help parents feel calm & empowered. Parenting can be joyful & you can have the most beautiful connection with your child, so they thrive in every area of their life.
Our children don't make us anxious, angry or frustrated. They merely amplify what is already within us. The full force of what is already within us is felt in our closest relationships, especially the one we have with our child.
About Me
I am a certified Conscious Parent Coach from the 'Conscious Coaching Institute', USA. A lot of my work, though, also comes from my own journey of rebuilding and repairing my relationship with my teen. I am currently actively working with moms from all over the world and have offered over 300+ hours of parent coaching sessions.
The Process
Step 1: The discovery call
I am aware that reaching out for support can be hard for a parent and to ease the process, I offer a free 30-minute discovery call. This call allows parents to share their concerns, get more clarity on the coaching process while also allowing me to have a better understanding of how I can support them so the parent and I can both move forward with confidence.
Step 2: Weekly sessions
Change takes time and patterns are hard to break. To see significant & long-lasting changes, I ask parents to begin with a 1 to 3 month commitment, where we have one weekly one-hour session. If a parent needs guidance beyond the initial months, I’m always available to continue supporting them.
Even though we adults struggle with lots of responsibilities, we must remember that our kids are not responsible for our moods. They absorb our energy and patterns and we don't want them learning that life is stressful and unmanageable.
The conscious coaching process is about the parent understanding themselves and their triggers. Because when the parent is mindful of their own triggers, they no longer react to their child. Instead, they respond from a place of calm, presence, compassion and emotional maturity. And it is this energy of the parent that brings a positive change in their child.
Parenting insights from me
If you find yourself yelling at your child often - learn to manage your stress levels.
If you often give your child the silent treatment - learn to communicate your frustration in a healthy way.
Testimonials from parents
I had been facing challenges in my relationship with my son, and in just 2 sessions with Ruchi, my thought process & my interactions with him, underwent a huge transformation. My confusion about how to behave, communicate, respond and connect with him gave way to a new understanding and approach. I'm already seeing positive changes and I feel confident at peace as a mother.
- Shona, mom of a 19 year old
In just few sessions, Ruchi helped me realise that my own fears were unknowingly affecting my relationship with my daughter. I gained clarity & understood patterns I had never recognized before. She helped me let go of certain childhood memories that were an invisible burden I had been carrying for years. Today, my daughter and I are in a much better place, and I am deeply grateful for the role Ruchi played.
- Anita, mom who was struggling with her preteen
As a mother of a 15-year-old son, I was going through a difficult phase when I saw changes in his confidence, his communication with me, and increasing confrontations between us. Ruchi helped me realise that sometimes, as parents, we need to look within ourselves before trying to understand our children. The sense of calm and peace I felt after our sessions was truly unparalleled.